Take just a moment to close your outer eyes and breathe into these next few moments. Acknowledge the space you occupy. Feel the comfortable seating, rest your feet on the floor, and sense the atmosphere in the room where you’re seated. This is the physical space around you. Now, shift your attention inward, to your breathing.

Remind yourself as a spiritual being who has chosen this human experience that your thriveability emerges from deep within you… from the Suite Spot called your Divine Nature, from that higher consciousness realm that houses your eternalness and transcendentalness. Know that you are the author of your own incredible Reality!

Unabashedly affirm a constant renaissance in your thinking, being, and doing … choosing to wear your persistent love ability on your entire demeanor …  to let people see it in your eyes … in your contagious smile… in the way you carry yourself … in the energy you exhibit… in the passion for life you out-picture by your actions.

Recognize what a treasure you are … what a masterpiece your life can be when you continue to sync your humanness with your spiritualness. As an eternal spiritual being you’ve booked this skin school experience … Make it one of your most loving and caring sojourns.

Your current life is one of the infinitesimal possibilities you embody on your way toward full and complete Self-Realization … You’re a multidimensional being who travels through many veils of beingness … Make this, your current incarnation one in which you fully embrace your extrasensory powers … which allows you to accelerate your enlightenment.

Reflect for a moment on the people closest to you -- the ones with whom you celebrate your collective unequivocal, unconditional love for one another … indisputable mutual respect and trust … loving memories … collaborative moments … laughter and joy … playfulness … understanding and respect for your differences … championing your inclusiveness … loving kindness … unfailing support … and Namaste-ing one another.

We often think of love as something we have to find or earn, but from a spiritual perspective, love is the very fabric of our interconnectedness and interrelatedness. Imagine love as more that just an emotion, but as an infinite higher energy source that psychically and passionately connects all of us.

Think about that group of people you imagined a moment ago ... and visualize a beam of light connecting your heart to each of theirs. Now, see those beams extending further—reaching across the cities which connect us geographically to one another, and wrapping around the globe. You aren't 'creating' this connection; you’re simply becoming aware of the connection that’s already there. You’re a spiritual conduit for this loving energy. You’re a cosmic vessel for the world’s universal love language.

The wonderful news is … every now moment is your Point of Power to gain the clarity you seek for your full and complete Self-Realization. As spiritual beings, each of us can increase our Love Potion and have plenty to share with others … because we are Love incarnated as us … Love underwrites our very beingness … All we have to do is express that Higher Beingness … and offer the Extraordinary Us to those we love … and to the world … because what the world needs now – and has always needed - is love, sweet love!

As you watch and listen to the music selection which follows, don't just hear the words with your ears. Hear them with your heart and spirit. Don't just watch with your eyes. Allow your inner eyes to align and sync with the energy and passion of the musicians. Let the melody move through you as a call to remember who you truly are. In the silence before the music begins, simply say 'Yes' to being a source of love. And when you’re ready... listen to the song ‘What the World Needs Now Is Love’ -- a charity single created to honor the victims of the Orlando shooting massacre at the Pulse Nightclub, performed by Broadway for Orlando, an all-star group of artists from the theatre and pop world.

Tugging on the Invisible Thread

Let's reflect for a moment on that tangled mass of cords under the desk that connect all our technical devices. When we need to change something out, we look under the desk and wonder which cord to unplug. So we use this very complicated, technical process called "pulling the cord!" You guessed it! One of us is at the desk, gently tugging the cord of the device we need to unplug, while the other one of us is sprawled under the desk searching for which cord is moving! That is such a great metaphor for the Cosmic Interconnectedness we have with everyone and everything else in the universe. When one person "tugs the string," that vibration and energy is felt around the world. The intentional act of tugging the string transforms it from invisible to a tangible, pulsating energy that affects people and situations in ways beyond our understanding and comprehension!

In quantum physics, the very act of observing a particle changes its behavior. If we look for a particle, we see a particle; if we don't, it behaves like a wave of possibilities. The Spiritual Metaphor becomes clear: our attention is a form of energy. Where we "look" (what we focus on) dictates which "possibility" becomes our reality.

• The Positive Impact: When we hold a thought of love or peace, we are "collapsing the wave" of potential into a positive reality, not just for us, but for the field we share.

• The Negative Impact: When we obsess over negative news cycles or focus on worrying about the future outcomes, we are effectively "voting" for that reality with our attention, feeding that specific frequency into the web.
• Think about this: Most of us wouldn't dream of throwing trash out of a car window. But when we obsess over fear or judgment, we are 'littering' the quantum field. Conversely, when we practice gratitude, send loving or healing energy, or offer sincere compliments, we are 'planting trees' in a digital and spiritual forest we all have to breathe in. 

The Quantum Media Guide: Guarding Your Frequency

In a world of Quantum Interconnectedness, your attention is your currency. Where you "look" is where you send your energy. Use these three filters to keep your signal clear:

• The "Observer" Check-In

  Before opening a news app or social media, ask yourself: "Am I observing this to be informed, or am I observing this to worry?"
  A Quantum Tip: If you feel your "vibration" dropping into fear, take three breaths. Remind yourself that you can be informed without being infected by the collective anxiety.

• High-Frequency "Counter-Weights"

  The news often highlights the "broken" parts of the web. To keep the field balanced, follow a 1-to-1 Rule: For every negative news story you consume, find at least one story of human kindness, scientific progress, or natural beauty.
  A Quantum Tip: This isn't ignoring reality; it's ensuring you are "collapsing the wave" of optimism just as much as the wave of fear.

• The "Signal-to-Noise" Sunset

  Your brain (and the quantum field) needs time to "de-frag."Turn off all news/social media at least one hour before bed. Use that time to practice one of your favorite Self/self-care practices to end the day.
  A Quantum Tip: You are most "entangled" with your subconscious right before sleep. Don't let the last "pulse" you send into the web be one of global panic.