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Joy to the Whirled

In a crazy world where life feels uncertain, fearful, and difficult, it may feel impossible to find joy. Discover how to find JOY in a whirled world!

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Laughing Meditation

Discover the background, benefits, and directions to experience a Laughing Meditation — individually and with a group.

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Finding Comfort Meditation

When you find yourself in a “Dark Night of the Soul” experience, use this meditation to bring you Inner Peace and help you move through the dark time into a brighter, soul-enriching destination.

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The 5-Second Rule: Debunked & Reframed

The 5-Second Rule: Debunked and Reframed for Spiritual EnrichmentWe’ve all been there, right? You’re mindlessly devouring a delicious snack and oops! It slips right out of your fingers and hits the floor. You swoop down, scoop it up, pop it in your mouth, and (while still chewing) exclaim, “5-Second Rule!” What is the 5-Second Rule?

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