A Guided Meditation for Those 'Dark Night of the Soul' Life ExperiencesWhen you find yourself in a “Dark Night Read entire post

OM -- The Sound That Adds Oomph to Your Life!OM is a sacred sound (mantra) of great importance for Read entire post

Imagine, As You've Never Heard (and Seen) It!This is the most amazing version of John Lennon’s song, Imagine, sung Read entire post

Fasting or Feasting — A MetaSpiritual Perspective on LentAnd a Special 'Feast or Fast' FlowchartFrom a spiritual perspective, Lent stands Read entire post

Ash Wednesday From a MetaSpiritual PerspectiveAsh Wednesday brings up lots of questions among people who consider themselves more spiritual Read entire post

What Should You Be Giving Up for Lent? A MetaSpiritual PerspectiveTraditionally during Lent, we are asked to give up Read entire post

How to MetaSpiritually (Metaphysically) Interpret Any Movie!It's Oscar time -- and those of us who are movie mavins are Read entire post

The 5-Second Rule: Debunked and Reframed for Spiritual EnrichmentWe’ve all been there, right? You’re mindlessly devouring a delicious snack Read entire post

Breathe Your Way to Enlightenment Breathing! It seems so simple, right? We do it without even thinking. But here’s Read entire post

Living in the Dramatic Pause: A Spiritual PracticeAny big award show or reality TV show knows how to keep Read entire post

What's the MetaSpiritual (Metaphysical) Meaning of Noah's Ark?We love MetaSpiritual (Metaphysical) interpretations of events that are shared in the Read entire post

The Abilene Paradox, with a Spiritual Reframe! How we can avoid "going to Abilene" and communicate from our Higher Consciousness.The Read entire post